Disclaimer: ANY information I give is for the sole purposes of sharing my thoughts, ideas, and my personal plan of action. I am a certified personal trainer with the Aerobics and Fitness Association of America, and give my story as information only. I am not in the medical field or a dietitan. All copyrights reserved 2011-2012©
Monday, February 28, 2011
Well here I am!
I spent the afternoon trying to put this little thing together and will be fine tuning in the next few weeks. I plan to blog about my journey in weight loss, share health tips, before and after pictures, and my client's stories. More to come!
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