don'tweightbehealthier

Disclaimer: ANY information I give is for the sole purposes of sharing my thoughts, ideas, and my personal plan of action. I am a certified personal trainer with the Aerobics and Fitness Association of America, and give my story as information only. I am not in the medical field or a dietitan. All copyrights reserved 2011-2012©

Tuesday, February 21, 2012

A Real Hot Chocolate Is A Chocolat Chaud for the Heart

Posted by JeanieJRob at 7:37 AM 1 comment:

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About Me

JeanieJRob: I have been on a weight loss journey since fall of 2005. Most of my journey has been filled with hard work, but very rewarding in retrospect. I have maintained a 185lb weight loss and I continue to lose, even through life changes. The key to successful weight loss is commitment, consistency, and believing in yourself. I am the mother of two, currently residing in th Peidmont Triad of NC. I am a certified personal trainer and offer support and guidance to help meet your health and fitness goals. I offer reasonable rates as well. In this society of people striving to look their best and much focus on outward beauty, I believe, first and formost, in focusing on health. I believe that a healthier lifestyle is the key to inner balance and beauty. As we strive after that on the inside, believe me, looking better on the outside will fall into place. Contact me through Google, Linkedin, or Twitter for further information.

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